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Hydralyte Hot Hydration Drink Lemon Ginger 10 Sachets


General Information

Hydralyte Lemon Ginger Hot Hydration Electrolyte Powder relieves symptoms of dehydration and helps replace water and electrolytes due to vomiting, diarrhoea, heavy sweating and occasional hangovers.

Relieves symptoms of dehydration and helps replace water and electrolytes lost due to vomiting, diarrhoea, heavy sweating and occasional hangovers.

Dehydration due to:
Vomiting & diarrhoea
Heavy sweating
Occasional hangovers

Symptoms of mild to moderate dehydration include: increased thirst, dry mouth, lethargy, decreased urine output, dark yellow urine.

- No added gluten
- No artificial colours
- No artificial flavours
- No preservatives

Hydralyte® Australia has been rehydrating Aussie families for almost 20 years.

Innovators in rehydration solutions, we developed this Hydralyte® Hot Hydration Drink with the cooler months in mind so you're now covered all year round!

When dehydrated, grab your mug, sit back and sip on this specially created zesty lemon and warming ginger drink made with all natural flavours and most importantly, your hydration needs in mind.

Proudly Australian Made
Loved our Lemon Ginger? For the next time you are dehydrated, try our Berry Fusion for a hydrating cuppa bursting with berry flavours to rapidly rehydrate you!
Explore the rest of the Hydralyte range at http://www.hydralyte.com.au/

Suitable For: For use during pregnancy

Product Claims: No added gluten. No artificial colours. No artificial flavours. No preservatives.

Boxed Contents: 10 sachets of Oral Electrolyte Powder

Size: 10 Pack


Seek medical advice if vomiting or diarrhoea persists for more than:
- 6 hours in infants under 6 months
- 12 hours in children under 3 years
- 24 hours in children aged 3-6 years
- 48 hours in children over 6 years & adults

Contains 159mg of potassium per 200mL dose.
Contains 205mg of sodium per 200mL dose. Quantity of sodium per maximum daily dose is 4.1g.
Contains: Sugars, sucralose.

Use only as directed. If symptoms persist, consult your healthcare practitioner.


Active Ingredients: (per 5.24g sachet):
Glucose 2.91g
Citric acid 880mg
Sodium from Sodium chloride 205mg
Potassium from Potassium citrate 159mg

Contains: Sugar, Sucralose.


1. Fill mug with 200mL of boiled drinking water. Do not use any liquid other than water. For infants and children under 12 years, use lukewarm water.
2.Empty contents of one sachet into the mug and stir until the Hydralyte powder has dissolved.
3.Once cooled to the appropriate temperature, serve immediately.
4.Sip slowly and frequently while symptoms persist.
5. Discard any unused solution.

1 sachet = 200mL

Recommended dosage for dehydration due to vomiting and diarrhoea:

Age in years:Under 12 months
Take in first 6 hours (Sachets): 1-2
Max. per day (Sachets): 5

Age in years: 1-3 years
Take in first 6 hours (Sachets): 2-3
Max. per day (Sachets): 7

Age in years: 3-6 years
Take in first 6 hours (Sachets):3-4
Max. per day (Sachets): 10

Age in years: 6-12years
Take in first 6 hours (Sachets): 4-7
Max. per day (Sachets): 13

Age in years: 12- Adults
Take in first 6 hours (Sachets):7-10
Max. per day (Sachets): 20

For dehydration due to other causes:
Drink Hydralyte when thirsty or exhibiting signs of dehydration.


Store below 30°C.

Storage Temperature: Below 30°C.



Recyclable Packaging?: Yes